Mind Spend Emotional Spending Decoder

Understand why you spend, then follow one clear weekly action to keep more of your money.

Quick facts

• Get fast clarity on emotional triggers with a calm, two minute review.
• Validate patterns against your own transactions, then act with confidence.
• Turn insight into measurable savings using a simple weekly guardrail.
• Copy, paste, and go in your preferred assistant, including Claude Ai or Gemini Ai.

What you get

• Prompt file that runs a two minute emotional spending check in
• Auto summary naming your top trigger plus one focused action
• Weekly guardrail plan that reduces spikes without rigid budgeting
• Quick Start Guide with best practices and habit tips for busy weeks

How it works

1. Paste the prompt from your download to start.
2. Add recent purchases or an income and expense table.
3. Review the insight, pattern summary, and your first three steps.
4. Apply the weekly guardrail, then repeat next week to build momentum.

[recent_purchases] [income_table] [expense_table] [top_triggers] [weekly_budget_target] [upcoming_events] [currency]

Run a two minute spending review with these transactions. Identify my main emotional trigger, give one action for this week, and create a simple guardrail I can follow.

Who it is for

• Busy professionals who want fewer impulse buys
• Students and early career users building healthy money habits
• Anyone who prefers a light workflow instead of complex spreadsheets

Start a calm review, get one smart action, and see progress by next week. Add Mind Spend to cart and take control of emotional spending today.